Allergic Skin Conditions

Posted by: estrellieto  :  Category: Allergies

Allergic Skin Conditions

Our skin is a good barometer of how healthy the body is. A frequent recurrent infection of the skin may indicate that the immunity system is weak. Skin has its own interference with lifestyle in colour and texture. Our skin controls and regulates the water content of the body. It protects body as a covering and works as defence force against infection. It is helpful in activating vitamin D when it is exposed to sunlight. If skin is damaged water content will be lost. Infection will spread resulting in renal shut down and collapse.

There are several types of allergic skin conditions. They are often itchy and red and may appear scaly, bumpy or swollen. To treat allergic disease, the most qualified physician is an allergist. Allergist can determine which condition you have and can help you feel better through treatment.

Allergic skin condition can take several forms and are due to various causes. They are:

HIves
Hives (or urticaria) are red, itchy, raised areas of the skin that can range in size and appear anywhere on your body. Most common are acute cases, where food or drug allergies are triggers. These hives usually go away within a few days. In cases of chronic hives, people may suffer for months to years.
The urticaria may be as:

*Heat urticaria-allergy caused due to heat

*Papular urticaria-allergy caused due to encounter of flies or mites

*Solar urticaria- a rare form of hive due to exposure to UV radiation

*Cold urticaria-allergy caused due to cold

* Pressure urticaria- allergy caused due to tight dresses or any tight situation.

Angioedema
Angioedema is a swelling of the deeper layers of the skin that sometimes occurs with hives. Angioedema is usually not red or itchy. The areas often involved are the eyelids, lips, tongue, hands and feet.
Food or drug reactions are a common cause of acute hives and/or angioedema. Viral or bacterial infection can also trigger hives in both adults and children. Physical urticaria are hives resulting from a non-allergic source: rubbing of the skin, cold, heat, physical exertion or exercise, pressure and direct exposure to sunlight.
If the cause of your hives can be identified, you should avoid that trigger. With acute hives, some drugs or foods may take days to leave the body, so your allergist may prescribe antihistamines to relieve your symptoms until that happens.

Contact Dermatitis
When certain substances come into contact with your skin, they may cause a rash called contact dermatitis. Irritant contact dermatitis is often more painful than itchy, and is caused by a substance damaging the part of your skin it comes into contact with. The longer your skin is in contact with the substance, or the stronger the substance is, the more severe your reaction will be. These reactions appear most often on the hands and are frequently work-related.

Allergic contact dermatitis is best known by the itchy, red, blistered reaction experienced after you touch poison ivy. This allergic reaction is caused by a chemical in the plant called urushiol. You can have a reaction from touching other items the plant has come into contact with. However, once your skin has been washed, you cannot get another reaction from touching the rash or blisters. Allergic contact dermatitis reactions can happen 24 to 48 hours after contact. Once a reaction starts, it takes 14 to 28 days to go away, even with treatment.

Nickel, perfumes, dyes, rubber (latex) products and cosmetics also frequently cause allergic contact dermatitis. Some ingredients in medications applied to the skin can cause a reaction, most commonly neomycin, an ingredient in antibiotic creams. For irritant contact dermatitis, you should avoid the substance causing the reaction. You should also avoid spilling chemicals on your skin. Gloves can sometimes be helpful. Since these reactions are non-allergic, avoiding the substance will relieve your symptoms and prevent lasting damage to your skin.

Treatment for allergic contact dermatitis depends on how severe the symptoms are. Cold soaks and compresses can offer relief for the acute, early, itchy blistered stage of your rash. You may also be prescribed topical corticosteroid creams. To prevent the reaction from returning, avoid contact with the offending substance. If you and your allergist cannot determine the substance that caused the reaction, your allergist may conduct a series of patch tests to help identify it.

Atopic Dermatitis (Eczema)
A common allergic reaction often affecting the face, elbows and knees is atopic dermatitis or eczema. This red, scaly, itchy rash is more common in young infants and those who have a personal or family history of allergy.

Common triggers include aeroallergens like cat dander or house dust, overheating or sweating, and contact with irritants like wool or soaps. In older individuals, emotional stress can cause a flare-up. For some patients, usually children, certain foods can also trigger eczema. Skin staph infections can cause a flare-up in children as well. Eczema patients usually have very dry skin and “allergic shiners” (an extra crease, called a Dennie’s line, across their lower eyelids). They are also more at risk for other skin infections.

Preventing the eczema itch is the main goal of treatment. Do not scratch or rub your rash. Applying cold compresses and creams or ointments is helpful. Also remove all irritants that aggravate your condition from your environment. If a food is identified as the cause, it must be eliminated from your diet.

Topical corticosteroid cream medications and topical calcineurin inhibitors are most effective in treating the rash. Antihistamines are often recommended to help relieve the itchiness. In severe cases, oral corticosteroids are also prescribed. If a skin staph infection is suspected to be a trigger for your eczema flare-up, antibiotics are often recommended.

Treatment includes avoidance of stimulus, desensitization and stress reduction. Just beware and approach immediately an expert if you have these symptoms.

How to Avoid Allergy

Posted by: estrellieto  :  Category: Allergies

To avoid allergy, you must know what are the causes of allergy. There are different kinds of allergens, here are the most common allergens.

Most Common Allergens

Pollen from trees, grass and weeds. Allergies that occur in the spring (late April and May) are often due to tree pollen. Allergies that occur in the summer (late May to mid-July) are often due to grass and weed pollen. Allergies that occur in the fall (late August to the first frost) are often due to ragweed.

Mold. Mold is common where water tends to collect, such as shower curtains, window moldings and damp basements. It can also be found in rotting logs, hay, mulches, commercial peat moss, compost piles and leaf litter. This allergy is usually worse during humid and rainy weather.

Animal dander. Proteins found in the skin, saliva, and urine of furry pets such as cats and dogs are allergens. You can be exposed to dander when handling an animal or from house dust that contains dander.

Dust. Many allergens, including dust mites, are in dust. Dust mites are tiny living creatures found in bedding, mattresses, carpeting and upholstered furniture. They live on dead skin cells and other things found in house dust.

Avoiding these allergens may lessen the possibility to have an allergy. Here are some tips for you to avoid these allergens.

Avoiding allergens:
Pollens. Shower or bathe before bedtime to wash off pollen and other allergens in your hair and on your skin. Avoid going outside, especially on dry, windy days. Keep windows and doors shut, and use an air conditioner at home and in your car.

Mold. You can reduce the amount of mold in your home by removing houseplants and by frequently cleaning shower curtains, bathroom windows, damp walls, areas with dry rot and indoor trash cans. Use a mix of water and chlorine bleach to kill mold. Open doors and windows and use fans to increase air movement and help prevent mold.

Don’t carpet bathrooms or other damp rooms and use mold-proof paint instead of wallpaper. Reducing the humidity in your home to 50% or less can also help. You can control your home air quality by using a dehumidifier, keeping the temperature set at 70 degrees, and cleaning or replacing small-particle filters in your central air system.

Pet dander. If your allergies are severe, you may need to give your pets away or at least keep them outside. Cat or dog dander often collects in house dust and takes 4 weeks or more to die down.

However, there are ways to reduce the amounts of pet dander in your home. Using allergen-resistant bedding, bathing your pet frequently, and using an air filter can help reduce pet dander. Ask your veterinarian for other ways to reduce pet dander in your home.

Dust and dust mites. To reduce dust mites in your home, remove drapes, feather pillows, upholstered furniture, non-washable comforters and soft toys. Replace carpets with linoleum or wood. Polished floors are best. Mop the floor often with a damp mop and wipe surfaces with a damp cloth. Vacuum regularly with a machine that has a high-efficiency particulate air filter. Vacuum soft furniture and curtains as well as floors. Install an air cleaner with a high-efficiency particulate or electrostatic filter. Wash carpets and upholstery with special cleaners, such as benzyl benzoate or tannic acid spray. Wash all bedding in hot water (hotter than 130°F) every 7 to 10 days. Don’t use mattress pads. Cover mattress and pillows with plastic covers. Lower the humidity in your home.

The safety of ourselves depends on how much we know about this kind of disease. Just beware and approach an expert if you don’t know what to do.

Did You Know That Your Pet Can Also Have Allergy?

Posted by: estrellieto  :  Category: Allergies

When we talk about allergies, the thing that comes to our mind is that we, humans, are the most common sufferers of allergies. But, did you know that your pet can also have an allergy? According to a study, our pets are also prone to this kind of disease. In fact, the most common pet that suffer allergy are dogs.

How to Determine If Your Pet Suffer from Allergy?

The best thing to determine if your pet suffer from allergy is to look for the symptoms. Many experts said that some pet allergy symptoms are just the same with that of humans. The most common signs are if your pet is constantly itching itself and it has skin irritations.

If you see that your pet has this signs, you should take it to a veterenarian for medical attention because you don’t know what will come next. Our pet cannot stop itching like humans. The continuous itching of itself may damage the skin and hair of your pet.

As for how your dog or cat can be treated if they do have allergies, it is best that you follow the advice of your vet. This is because some of the medications prescribed may be for animals only, but some may also be human medications. The only thing is that not all medications are ideal for dogs; therefore, it is important to follow the advice of your vet.

Treatments For Your Pet’s Allergy

Treatment for dog, cat, and other animal allergies may include over-the-counter or prescription medications such as antihistamines and decongestants. First generation antihistamines (e.g., Benadryl®, Dimetapp® Allergy) may cause drowsiness, but newer medications (e.g., Allegra®, Claritin®, Zyrtec®) have few side effects (may cause dry mouth and drowsiness). First generation antihistamines may cause irritability and restlessness in children.

Oral decongestants (e.g., Sudafed®, phenylepherine) may be used in combination with antihistamines to reduce allergy symptoms. Side effects of these medications include nervousness, difficulty sleeping, and increased heart rate and high blood pressure.

Neo-Synephrine®) are not suitable for long-term treatment because routine use causes rebound nasal congestion when the medication is discontinued. Nasal corticosteroids and nasal antihistamine sprays provide relief of symptoms and can be used indefinitely.

Allergy vaccine therapy (also called allergy shots or immunotherapy) may be used to treat animal allergies when medications are ineffective. This treatment involves regular (usually once or twice weekly) injections of small doses of the allergen to reduce sensitivity. In most cases, it takes several months for allergy vaccine therapy to be effective and treatment must be continued for a long period of time (e.g., 2 to 5 years or more). Unfortunately, immunotherapy has not been shown to be as effective as removal of the pet from the environment.

The safety of the pet depends on its owner, so pet owners must be careful and aware for the sake of their pets.

Parasitic Worms May Protect You Against Allergy

Posted by: estrellieto  :  Category: Allergies

According to study, gut parasites could hold the key to increasingly common conditions such as eczema, asthma and hay fever. these parasitic worms such as hookworms, might aid the development of new treatments for allergies.

These parasites have evolved together with their human hosts for million years. Over time, these parasites have developed ways of surviving in the human gut by turning down the immune response directed against them, prolonging their survival inside the host.

This relationship seems to have become so intertwined that without gut worms or other parasites, our immune system can become unbalanced, which, in turn, could contribute to the development of asthma and other allergies.

A researcher examined the links between worms and allergic diseases in Vietnamese children and found that those with the highest level of hoowkworm infestation were the least likely to have an allergic response to house dust mites.

These findings support the hypothesis that gastrointestinal infection with either hookworm or other micro-organisms protects against allergy and add further weight to the so-called ‘hygiene hypothesis’. Hygiene hypothesis suggests that high rates of allergies and asthma in developed countries are a result of our immune systems becoming unbalanced due to improved sanitation and hygienic lifestyles that no longer expose us to the same array of bacteria, viruses or parasites.

Some universities are leading the way in the investigation of links between hookworm infestaion - or lack of it- and human illness. They are conducting some trials on the possibility that hookworm infection may alleviate symptoms of hay fever and Crohn’s disease.

If these studies show positive results, future drugs that mmic immunological effects of hookworm infection could provide promising therapeutic options for patients with allergic and other autoimmune disease.

Airfree Platinum 2000 Air Sterlizer

Posted by: estrellieto  :  Category: Allergies


Buy Airfree Platinum 2000

Airfree Platinum 200 Air Sterilizer is an excellent choice for improving indoor air quality. The Platinum 2000 completely destroys organic airborne allergens and microorganisms including dust mites, pet dander, pollens, molds, mildew, viruses, bacteria, and other organic contaminants.

AirFree air sterilizers create a healthier environment to those affected by allergies triggered by airborne microorganisms and ozone. Homes are usually crowded with organic material, from sofas to beds and carpeting. Fungus, mold spores, bacteria, viruses, and other airborne microorganisms are silently destroyed by Airfree.

Destroying airborne organic allergens at work and at home makes a significant contribution towards improved indoor air quality. That is why every successful allergen avoidance program should include Airfree as part of an overall allergen avoidance strategy.

Airfree’s exclusive patented Thermodynamic Sterilizing System (TSS™) technology has been independently tested in “real life” working environments by world renowned institutions and ISO 17025 laboratories in six different countries including the USA,Sweden and Germany. These tests prove that Airfree® totally destroys up to 99.99% microorganisms that pass through its patented TSS™ no matter how small or hazardous they might be.

Hay Fever - Allergic Rhinitis

Posted by: estrellieto  :  Category: Allergies

What is Hay Fever?

Hay fever is an allergic condition affecting the mucuos membranes of the upper respiratory tract and the eyes. It occurs when your immune system overreacts to normally harmless airborne particles, causing symptoms such as runny nose, itching of your nose, sneezing, nasa l discharge and itchy, watery eyes. It is also called pollinosis or allergic rhinitis.

Hay Fever Symptoms:

Sneezing
Runny nose
Watery eyes
Postnasal drip
Sore throat and roof of mouth
Head congestion
Ear pressure
Sleep disturbances
Nasal discharge

Hay Fever Causes

Of all the causes of allergies, pollen is one of the most widespread. Trees, weeds, and grasses produce pollen in large amounts for seed production. These pollens are dispersed by the wind, and many never reach the intended targets. Instead, they are inhaled through the nose and throat. Different plants release their pollen at different times of the year, so the timing of hay fever symptoms varies from person to person, depending on which plants provoke a response.
Virtually any type of tree or grass may cause hay fever, although plants with showy flowers usually produce a sticky pollen that is much less likely to become airborne. Among North American plants, weeds are the most prolific producers of allergenic pollen. Ragweed is the major culprit, but other plant pollens that routinely affect hay fever sufferers include sagebrush, lamb’s quarter, Russian thistle, and English plantain. Grasses include timothy grass, Kentucky bluegrass, Johnson grass, Bermuda grass, redtop grass, orchard grass, and sweet vernal grass. Trees that produce allergenic pollen include oak, ash, elm, hickory, pecan, box elder, and mountain cedar.

Natural Remedies for Hay Fever

1.) Butterbur. The herb butterbur is a shrub-like plant that grows in norhtern Asia, Europe and parts of America. Extracts made from the herb have been used in folk medicine for migraines, stomach cramps, coughs, allergies and asthma. It is being studied as a natural allergy treatment. Although how butterbur works is still not known, it is thought to work in a similar way to allergy medications by blocking the action of histamine and leukotrienes, inflammatory chemicals involved in allergic reactions.But butterbur has some side effects, these include indigestion, headache, fatigue, nausea, vomiting, diarrhea, or constipation. This is not prescribed for pregnant women , children or people with kidney or liver disease.

2.)Quercetin. It is an antioxidant that belongs to a class of water-soluble plant substances called flavanoids. Although there is still isn’t enough research to conclude that it is effective for hay fever, it is thought to prevent the release of the inflammatory chemical histamine from immune cells called mast cells . Histamine i involved in allergic symptoms such as sneezing and itching.
Quercetin is found naturally in certain foods, such as apples (with the skin on), berries, red grapes, red onions, capers, and black tea.

Quercetin is also available in supplement form. A typical dose for hay fever is between 200 and 400 milligrams three times a day.

3.)Carotenoids. These are family of plant pigments, the most popular being-beta-carotene. Although no randomized controlled trials show taht carotenoids are effective treatments for hay fever, a lack of carotenoids in the diet is thought to promote inflammation in your airways.
Good sources of carotenoids include apricots, carrots, pumpkin, sweet potato, spinach, kale, butternut squash, and collard greens.

3.) Omega-3 Fatty Acids. Omega-3 fatty acids are a type of essential fatty acid that we must obtain through our diet. Research suggests that may they reduce the production of inflammatory chemicals in the body (prostaglandin E2 and inflammatory cytokines). There are no randomized controlled trials showing that omega-3 fatty acids are efective treatments for hay fever, there are associations.

4.)Acupuncture. It is a healing practice that originate in China over 5,000 years ago. Although it has been studied for hay fever, there are too few studies to draw any conclusions about wether it might help.

Hay Fever Treatments:

Alternative treatments for hay fever often focus on modulation of the body’s immune response. They frequently center around diet and lifestyle adjustments. A healthy diet high in fiber and whole foods, including generous amounts of vegetables, grains, nuts, and raw seeds should be maintained. Plenty of fluids should be consumed. Six to eight glasses of water daily are recommended, along with plenty of herbal teas. Raw vegetable juices are also beneficial, particularly carrot, celery, beet, cucumber, spinach, and parsley. Meat, dairy, and foods high in saturated fats may aggravate a hay fever condition, and should be limited in the diet. It is also best to avoid dairy products, wheat, eggs, citrus fruits, chocolate, peanuts, shellfish, food colorings, and preservatives, especially sulfites. These are all common food allergens that may worsen hay fever symptoms. Caffeine, alcohol, tobacco, and sugar should be avoided, as well.

Anaphylaxis - A Severe Allergic Reaction

Posted by: estrellieto  :  Category: Allergies

Anaphylaxis(against protection) is a serious allergic reaction that is rapid in onset and may cause death. It affects a number of different areas of the bodyat one time. It is often triggered by substances that are injected or ingested and thereby gains access into the blood stream.

Common causes of anaphylaxis include:

* Food
* Medication
* Insect stings
* Latex

Food allergy is believed to be the leading cause of anaphylaxis according to some reliable source.

Symptoms of Anaphylaxis

The symptoms of anaphylaxis usually start between three and 60 minutes after contact with the allergen. Less commonly, they can occur a few hours or even days after contact.

When you have an anaphylactic reaction, you may feel unwell or dizzy or may faint because of a sudden drop in blood pressure.

Narrowing of the airways can also occur at the same time, with or without the drop in blood pressure. This can cause breathing difficulties and wheezing.

You may also experience any of the symptoms below:

* swollen eyes, lips, genitals, hands, feet and other areas (this is called angioedema, see useful links),
* itching
* a strange metallic taste in the mouth,
* sore, red, itchy eyes,
* changes in heart rate,
* a sudden feeling of extreme anxiety or apprehension,
* itchy skin or nettle-rash (hives),
* unconsciousness due to very low blood pressure,
* abdominal cramps, vomiting or diarrhoea, or
* nausea and fever.

Anaphylaxis varies in severity. Sometimes it causes only mild itchiness and swelling, but in some people it can cause sudden death.

Anaphylaxis can lead to death if breathing becomes severely obstructed or if blood pressure becomes extremely low (known as shock).

If symptoms start soon after contact with the allergen and rapidly get worse, this indicates that the reaction is more severe.

Treatment for Anaphylaxis

Anaphylaxis should always be treated as a medical emergency.

Self-Treatment with epinephrine-Epinephrine is the only medicine that completely treats anaphylactic reactions. It is most effective when it is given promptly, before symptoms become severe. Neither antihistamines nor asthma inhalers (puffers) can treat anaphylaxis as effectively as epinephrine, and these medications cannot be substituted for epinephrine.

Remove the cause — The trigger for the anaphylactic reaction should be promptly removed, whenever possible. For example, if you have been stung, dislodge the stinger with the edge of a credit card or coin.

Go to the hospital — After injecting epinephrine, it is important to be evaluated in a hospital emergency department. Up to 20 percent of people with anaphylaxis have a late-phase reaction, without further exposure to the trigger, and might require additional anaphylaxis treatment. There is no good way to predict whether a late-phase reaction will occur.

Anaphylaxis Prevention

Preventing anaphylaxis is the ideal form of treatment. However, that may not always be easy since insect stings are frequently unanticipated and allergic foods are often hidden in a variety of different preparations. A consultation with an allergist is vital in helping you identify the trigger(s) and providing you with information and instruction on how to best avoid them. You will learn how to use emergency kits and how to become prepared for any reaction in the future.

For your safety, you must see an allergist when you have symptoms of anaphylaxis.

Caffeine Allergy

Posted by: estrellieto  :  Category: Allergies

Many people are not aware of this condition and blame the symptoms of caffeine allergy to other factors.

The cause of caffeine allergy is often related to substance abuse and tolerance. As a person’s intake increases, his tolerance to caffeine does too. As a result, excessive caffeine in the body can bring about allergic reactions to caffeine. Thus, when a person with caffeine allergy takes in even just a small amount of caffeine, the substance is rapidly absorbed by the nerves and organs in the body and will trigger the disorder.

Physically, caffeine allergy attacks bring about anaphylactic symptoms like chest pains, hyperventilation, heat palpitations, tightness of the throat and difficulty breathing. Caffeine allergy can be considered as one that adversely affects the mind rather than the body.

Caffeine acts like a poison that when ingested, targets cells and neurons directly, the the body releases excessive amounts of chemicals such as dopamine, serotonin and adrenaline causing repulsive reactions. When these chemicals are released at the right time and at just right amount, they help a person stay alert, active and in high spirits. However, on excessive levels, it results to repulsive behavior.

Mild Symptoms:
*dizziness
*restlessness
*mood swings
*inability to focus
*over-excitement
agitation

Severe Symptoms:
*delusions
*mania
*frantic behavior
*other symptoms that closely resembles mental disorders

Due to this symptoms, caffeine allergy can be mistaken as depression, obsessive compulsive, schizophrenia, attention deficit order(ADD), manic depressive or bipolar disorder. Caffeine allergy is very serious condition that needs attention.

Caffeine is found not just in coffee, but in soft drinks, chocolate, tea and decaffeinated coffee as well. Although the caffeine content of decaffeinated coffee may have been lessened, the process is not capable of eliminating the substance from coffee. For this reason, people who are diagnosed with caffeine allergy should exercise intense caution when it comes to food and beverages. A small amount of caffeine ingested in the body can instantly trigger caffeine allergy symptoms.

Physicians and doctors are still conducting studies on the detection and treatment of this particular substance allergy. Hopefully, these medical experts would be able to discover new ways of helping people with caffeine allergy more effectively.

Mold Allergy

Posted by: estrellieto  :  Category: Allergies

molds

Like other common allergies, mold allergies arise when the immune system mounts a vigorous reaction to an ordinarily harmless substance(thee microscopic spores that float in the air indoors and out). And as with other allergies, mild symptoms of mold allergies can often be controlled with over-the-counter antihistamines and decongestants and prescription steroid nasal sprays. In severe cases, allergy shots are generally effective.

Common symptoms of mold allergy are itchy eyes, nasal congestion, coughing, wheezing, skin irritation and severe mold allergies can trigger potentially dangerous asthma attacks.

Prevention from Mold Allergies
Avoiding mold is the best way to prevent mold allergy, experts say.

This means steering of places where mold is likely to lurk: decomposing vegetation(compost piles, decaying leaves, wooded areas) as well as antique shops, flower shops, farms, cottages, greenhouses saunas, and anyplace else where warm, damp conditions prevail.
Most important, it means taking steps to ensure that your home is a mold-free zone. But cheeses and other moldy foods is not a threat to people who suffer mold allergy.

Strategies that can make a big difference in containing molds:

1. Look for Leaks
Periodically check your roof and the household plumbing. Look under sinks, inside showers, around windows and doors, and inside closets. If you have a basement, check the floor and walls for signs of water infiltration. If you find a leak, repair it right away. Sometimes pipes spring a leak within the walls or floors, so you may have to do a bit of searching to find them.
Mold invisibility doesn’t mean you are in the clear.

2. Break out the Bleach
Most indoor mold can be eliminated simply by getting rid of the mold item or by wiping the affected surface with diluted bleach (one cup of bleach per gallon of water). Be sure to wear goggles and rubber gloves. If that doesn’t work, you may want to call in a professional company that rids houses of mold.

3. Ditch the Humidifier
If you or someone you live with is allergic to mold, your goal should be to lower humidity in your home, not raise it. So forget about using a humidifier or vaporizer.

There’s no evidence that humidifiers have health benefits and lots of evidence that they promote the growth of mold.
Pick up an inexpensive moisture meter (hygrometer), and take readings throughout your home. Pay special attention to bathrooms, the basement, and kitchen.

If the humidity exceeds 50% in any room, find ways to bring it down. One possibility is to boost ventilation by installing (and using) exhaust fans. If this doesn’t do the job, get a dehumidifier.

4. Wear a Mask
Mold spores get stirred up every time you sweep, vacuum, or do yard work. To protect yourself at these times, use a vacuum cleaner with a built-in HEPA air filter, and wear a filtration mask that is rated “N95” by the National Institute of Safety and Health (NIOSH).

If possible, the mask should stay on for a couple of hours after you stop. It can take that long for spores to settle out of the air.

5. Rip up the Carpet
As long as there is sufficient warmth and water, mold can grow on all sorts of common household items, including wood, paper products, foam rubber, wallboard, and carpet. Indoor plants can harbor mold as well.

If mold is a problem in your home, de-cluttering can help. Also, get rid of wall-to-wall carpeting in dank basements, steamy bathrooms, and in your bedroom, where you spend so much time.

6. Fix up your Furnace
Equip your furnace with a high-efficiency filter that has a Minimum Efficiency Reporting Value (MERV) rating of at least 11. Replace the filter every three months, and have your furnace serviced every six months. It’s also a good idea to put a HEPA air filter in your bedroom and in any other rooms where you spend significant amounts of time.

Benadryl Allergy-Sinus-Headache : Proven Effective

Posted by: estrellieto  :  Category: Uncategorized

Descprition:
For fast, effective relief from:
*sneezing
*runny nose
*itchy watery eyes sinus
*nasal congestion sinus pain and headache

Ingredients:
Medicinal Ingredients: Acetaminophen 500 mg (Analgesic), Diphenhydramine Hydrochloride 12.5 mg (Antihistamine), Pseudoephedrine Hydrochloride 30 mg (Decongestant). Non-medicinal Ingredients (alphabetically): Celluloses, D&C Yellow No. 10, FD&C Blue No.1, FD&C Yellow No. 6, polyethylene glycol, polysorbate, starches, stearic acid, titanium dioxide, wax, zinc stearate.

How To Use:

*For adults and children 12 years and over: 2 caplet every 6 hours. Do not exceed 8 caplets per day.(Not recommended for children under 12 years of age)

Benadryl Allergy-Sinus-Headache Cautions:
Keep out of reach of children. This package contains enough medicine to seriously harm a child. Use only on the advice of a doctor. May cause drowsiness. May cause excitability especially in children or the elderly. Avoid alcohol. Use caution when operating a motor vehicle or operating machinery. Talk to a doctor before using this product if you have chronic alcoholism, serious kidney or liver disease, high blood pressure, heart or thyroid disease, diabetes, chronic lung disease, glaucoma or difficulty urinating due to enlargement of the prostate gland, or are elderly, pregnant, breast-feeding, or taking other antihistamines or sedating drugs, or a drug for depression, including monoamine oxidase (MAO) inhibitor drugs. Check with a doctor if your symptoms have not improved within 5 days or